One-To-One Consultations
Before our initial consultation, you'll be asked to complete a brief health questionnaire and a three-day food diary to ensure our consultation is efficient and tailored to your needs.
After our initial meeting, I will develop a personalised nutrition and lifestyle protocol for you. This comprehensive plan will include tailored dietary recommendations, lifestyle adjustments, supplement suggestions, and potential referrals for additional testing or alternative therapies if necessary.
We'll schedule your follow-up sessions, which last 50 minutes each. Ideally, you'll need two to three follow-up sessions to ensure the plan works and you're on the right track. Plus, I can offer additional ongoing support.
I like to KISS - Keep It Super Simple! You won’t be overwhelmed by complex jargon or unrealistic expectations—just straightforward, manageable wellness plans.
My method is committed to sustainable life changes and grounded in evidence-based guidance, avoiding the pitfalls of fad diets and needless complexity.
"Hanieh has the gift to simplify complex matters without following fads and which can be easily applied in your daily life" -SM-
Ready?
Purchase your option below. You will then receive a form, a food diary, and a link to book the date and time of your initial consultation.
DISCLAIMER
Nutrition consultations are not a substitute for medical advice. While the consultations aim to provide guidance and support for your well-being, it is essential to consult a qualified medical professional regarding any medical concerns, medications, or diagnostic tests. Nutrition consultations operate within the realm of nutritional therapy and are designed to offer strategies, tools, and support to help you make sustainable changes in specific areas of your life. It does not provide medical diagnoses, treatments, or prescriptions. If you have any medical conditions or concerns, seeking appropriate medical advice from a licensed healthcare provider is essential. By participating in nutrition consultations, you acknowledge that you understand and accept the nature of the program and that you are responsible for your well-being and decisions related to your health.
This will also be emailed to you upon booking.